Ok, the reason for this post is the Nigerian Food Table for Weight Loss feature on 9ja Foodie. My health-nut, gym-freak cousin's always going on about how Nigerian food is full of carbohydrates and it must be hard to lose weight here. Well, NEVER FEAR for 9jaFoodie is here to save the day! Here's the image below and I'll post links afterwards.
LET'S DO THIS! 2013 is OUR BEST YEAR SO FAR!